Master Class - April 5th
Join Tracey Garcia for a 90-minute Integrated Vinyasa (TM) yoga practice to explore asanas on the more complex end of the solar spectrum. This practice will take you on a gradual ascent to support your ability to access more intermediate/advanced asanas, with each class focused on a specific peak pose. Through a deeper sense of awareness of the actions of each pose, you will likely experience further advancement in your physical practice as well as discover ways to make elusive poses more workable. Then, Tracey will guide you down the river of flowing lunar poses to unwind the effort you have created, balancing that effort with ease.
Date: Sunday, April 5, 2020
Time: 11:30 - 1:00 pm
Location: Old Town Wellness Studio, 2611 W Colorado Avenue, 2nd Floor
Please bring your yoga mat and blocks if you own them. (If you plan to join all four Master Class opportunities, please purchase the discounted Master Class Package.)
Note: Refunds are not offered, but you are welcome to transfer your ticket to anther person if you cannot attend the event. Please inform me of who will be attending prior to the event.